Smelt is renowned for its fine taste. These tiny, silvery-green fish, also known as rainbow smelt, resemble sardines and anchovies in appearance. They are not only filled with good nutrients, they are also low in mercury.
They include minerals such as calcium, which helps build and protect healthy bones and teeth and helps to contract muscles properly.
Meat type: Lean
Magic Nutrients: Protein, Selenium, Omega-3
Ingredients: Smelt Fish